Ashtanga Yoga Books
Spirit Voyage offers Children’s Yoga Books
Yoga is the way of living a stress-free and happy life. It is a physical and mental discipline through which an individual can create a balance between mind, body and soul. In today’s world of intense competition and taxing work pressure, life has been becoming much more complex and nerve-racking. Kids are also getting effected by this hectic lifestyle. From a very tender age, immense pressure of homework, extra-curricular activities, unhealthy competition are occupying their mind as well as absorbing their leisure times. Yoga is probably the best solution to overcome all these stress-related problems of the little ones such as performance anxiety, depression and many more. Yoga can ease this struggle by relaxing their mind and making it more flexible. With regular practicing of yoga, children become much more capable of handling this stress and pressure. While other yoga poses will help the kids to build self-control, Kundalini yoga will awaken their social and self-awareness. While for the adults yoga is a strict discipline, for kids it can be a fun-filled experience. The yoga instructor can make the yoga session interesting for kids by slightly modifying the poses and postures. Soothing yoga music will also inspire the little hearts and engross them in yoga practicing. There are various kids yoga books available which can make yoga truly enjoyable for the little ones with their interesting contents and pictures. Children’s Yoga Books collection offered by Spirit Voyage are informative as well as inspiring. These books include various interesting mythological stories and tales along with the appealing, colorful illustrations on each yoga poses. My Daddy Is a Pretzel: Yoga for Parents and Kids by Baron Baptiste is like an engaging primer for kids with its charming storyline and beautiful pictures. Another one, Babar’s Yoga for Elephants by Laurent De Brunhoff is, in one word, complete fun for the children. Child’s Play Companion Book by WAH! can be used in schools and yoga centers. Some of these books are for both parents and kids.
However, there are certain pre-requisites for practicing yoga. Proper Yoga Clothes one of the pre-requisites. the clothes that clinge to the body should not be worn while practicing asanas. Rather. clothes stitched in natural fabrics like cotton are perfect. Cotton clothes absorb the body sweat and does not cling to the body, hence offering fullest comfort to the practitioner. Elasticity of the yoga clothes will help the practitioner to freely move his body parts while practicing various poses. Yoga Mats and rugs are also important accessories in a yoga session. The Yoga Mats not only will cushion the practitioner against the hard flooring, but will keep the body of the practitioner warm. Spirit Voyage collection includes extra thick mats, extra thin mats and regular mats, which are available in a variety of colors like green, red, blue, orange, pink, purple, chocolate, black and orchid. Sticky blend of microfiber and natural rubber shall offer a better grip for practicing the asanas. Let your kids be the boss of their own mind and body by practicing yoga properly and regularly. Make yoga your kids’ companion in their daily life. Kids can also practice yoga by following an easy, informative and helpful yoga DVD for kids. Such yoga DVD for learning and practicing yoga is also available at Spirit Voyage in its yoga for kids section. Shanti the Yogi – Mountain Adventure DVD by Snatam Kaur, Children’s Yoga Songs and Meditations by Shakta Kaur Khalsa, Child’s Play by WAH! are few from the CDs and DVDs collection which contain music and mantras for kids. Some of the DVDs have soulful yoga music and meditation music which can be played during their meditation session.
This online music store, Spirit Voyage, is one of the most trusted company which offers a huge and varied range of spiritual music CDs and DVDs for all the yoga practitioners all over the world. The vast collection of yoga books, yoga DVDs, meditation music albums, yoga accessories have made it a pioneer record label company. Renowned devotional singers Snatam Kaur, WAH!, Gurmukh, Nirinjan Kaur and many more have bequeathed this collection by lending their soul-inspiring voices. One can also find yoga books, audio-visual CDs and DVDs for every form of yoga which will surely make practicing every forms of yoga, be it Kundalini yoga, Ashtanga yoga or Hatha yoga easier than ever.
About the Author
The author writes for Spirit Voyage which is an online yoga music store, offering various CDs and DVDs for practicing
Kundalini Yoga
and other yoga forms. Spirit Voyage also offers different kinds of
yoga clothes
and yoga accessories such as yoga rugs, meditation cushions and
yoga mats
.
Ashtanga Yoga Free Video: Sun Salute A
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Ashtanga Yoga Primer, Baba Hari Dass, Acceptable Book $12.99 |
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Ashtanga Yoga: The Practice Manual, Swenson, David 9781891252082 NEW Book $27.65 |
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Ashtanga Yoga: Practice and Philosophy, Gregor Maehle, Excellent Book $15.24 |
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Ashtanga Yoga: Practice and Philosoph, Maehle, Gregor 9781577316060 NEW Book $25.61 |
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Ashtanga Yoga Practice and Philosophy by Gregor Maehle Paperback Famous Book $17.99 |
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Ashtanga Yoga: The Defini.., Scott, John and Jois, Sh 9780609807866 NEW Book $19.20 |
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Ashtanga Yoga: The Definitive Step-by-Step Guide to Dynamic Yoga $9.46 John Scott’s Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions — starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle…. |
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Ashtanga Yoga – The Intermediate Series: Mythology, Anatomy, and Practice (Ashtanga Yoga Intermediate Series) $16.76 In this much-anticipated follow-up to his first book, Ashtanga Yoga: Practice and Philosophy , Gregor Maehle offers a detailed and multifaceted guide to Ashtanga Yoga’s Intermediate Series. An expert yogi and teacher, Maehle will guide you to your next level with an unprecedented depth of anatomical explanation and unparalleled attention to the practice’s philosophical and mythological herita… |
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VINYASA YOGA HOME PRACTICE BOOK A Home Practice Book and stand-alone companion to Srivatsa Ramaswami’s Complete Book of Vinyasa Yoga (Ramaswami was a student of Krishnamacharya for over 30 years ). This edition, over 350 page, includes Guidelines, Practice Notes and practice Sheets for 10 categories of postures; On your feet, Triangle, On one leg, Asymmetric, Seated, Bow, Meditative, Supine, Inverted and lotus as well as Practic… |
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Ashtanga Yoga: The Practice–First Series With David Swenson $19.51 This DVD contains the complete First Series of Ashtanga Yoga preceeded by a 30-minute introduction explaining the foundations of the practice. David’s delivery of the basic principles is clear and down-to-earth. He opens this practice to a variety of levels by offering varying degrees of approach. After the introduction there is a fully guided First Series practice in the traditional flowing rhyth… |
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Ashtanga Yoga – Introductory Poses – Master the Essentials $3.90 ASHTANGA YOGA:INTRODUCTORY POSES – DVD Movie… |
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Ashtanga Yoga: Advanced A & B Series DVD $19.51 An historic presentation of the original Advanced A & B series never before documented. On this DVD you will find the original Advanced A and B Series of Ashtanga Yoga as demonstrated by some of it’s first Western practitioners. The postures flow with grace and poise from one to the next in an exquisite symphony of movement. This historic DVD is filmed on the island of Maui and set to music. It is… |
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Ashtanga Yoga, First Series [VHS] $7.45 Ashtanga yoga is a practice that utilizes poses in succession to create an overall physical workout and meditative calm. In Ashtanga Yoga, First Series, veteran yoga practitioner David Swenson presents postures and breathing control in an approachable style. The routine that opens this two-hour video is somewhat overwhelming, and participants should not be deterred because of the high difficulty … |
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Ashtanga yoga short forms $5.95 … |
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Kripalu Yoga – Boxed Set [VHS] $39.98 The formatting of Kripalu Yoga ensures variety for participants of all experience levels. The three separate programs on this disc are “Gentle Yoga,” “Dynamic Yoga,” and “Partner Yoga.” Each of these sessions promotes body awareness and encourages students to work within their flexibility range by offering modified postures. “Gentle Yoga” includes two 30-minute flows with standing and floor postur… |
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84 Classic Asanas Poster $22.00 This lovely, sepia toned poster is not only filled with the beautiful 84 Classic Asanas as performed by Tony Sanchez, Bikram’s most accomplished student, but the textured background and interesting design make it one of the prettiest posters we carry. Tony has reached back to the traditions of the ancient masters to bring us a series of 84 poses that form the basis for a complete hatha yoga practi… |
