Awareness Meditation
Is meditation the same as praying? Or is praying a kind of meditation?
For those who meditate they understand that our awareness already has the answers to what we are looking for, as it is the seer of all we do and need.. When you pray it is like meditation to an extent as you are opening your mind to your awareness and the insight you get is coming from your awareness, So if there is a god don’t you think he would rather you take the responsibility to find answers which you already have instead of asking him? If god did make us then he also made us able to do this meditation to find answers. Why not use it??
Your thoughts
The reason we have two words is that the intent and technique are different. But you are right to look at this question.
Meditation and prayer are two parts of one way of being. They differ in degree of the qualities they bring to you, but both share many qualities too.
Prayer is reaching out and up, toward some form of greater being (greater than human). and meditation is silencing the mind to listen to inner and outer voices and awarenesses. Deity may be encountered in either, just as you can talk to a friend whom you call on the phone (more like prayer) or when you run into your friend when you go out to buy a newspaper (more like meditation).
An Awareness Meditation with Barbara Fishman
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