Do Transcendental Meditation
High Interest
Ondine Constable, a local community volunteer and fitness instructor, recently completed extensive training to teach the Transcendental Meditation Technique. TM is easy to practice, and is scientifically-verified to reduce stress, improve health, happiness, creativity, and academic performance. Ms. Constable joins the Asheville Center for the TM Program. She is available to speak to groups …
What is Transcendental Meditation?
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Meditations2Go Guided Audio Meditations CD Set 1 $14.99 Meditations2Go CD Set 1 features two full-length, fully immersive guided audio meditations (synchronized music and narration) on a single Audio CD. Track 1: “Restoring Balance and Clarity” (26:48 minutes). This guided audio meditation helps restore your natural calm and balance, emotionally, mentally, and physically, gathering in your strength, your energy and your clarity. It’s excellent as a ge… |
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Subliminal Ocean Wave … |
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Meditation For Beginners – 22-Day Course (Simple Meditation Programs) $2.99 Meditation for Beginners is just that… an easy to get started 22-Day meditation course to help you begin meditating.The author has meditated for over a decade using this simple form of focusing on the breath. The much sought after “Jhana levels” 1-8 occurred early on – within the first year, and continually after that using this very simple system based on what the Buddha did. The action was phy… |
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Osho Zen Tarot: The Transcendental Game Of Zen $17.40 The traditional Tarot is often used to satisfy a longing to know about the past and future. The Osho Zen Tarot instead focuses on gaining an understanding of the here and now. It is a system based on the wisdom of Zen, a wisdom that says events in the outer world simply reflect our own thoughts and feelings, even though we ourselves may be unclear about what those thoughts and feelings are. We are… |
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Science of Being and Art of Living: Transcendental Meditation $9.65 Maharishi Mahesh Yogi is the founder of Transcendental Meditation, and this one-of-a-kind book remains the definitive introduction to its practice. Since it was first published in 1963, the book has sold more than 1.1 million copies in the U.S. alone. In Science of Being and Art of Living, Maharishi unfolds his vision for bringing life to fulfillment through a simple, effortless technique that any… |