Guided Imagery Exercises
Take 5: The Forest Awakens – Guided Imagery for Stress Relief (verbal, music & nature sounds)
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Headache Relief: Guided Imagery Exercises to Soothe, Re $17.49 |
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Anxiety Relief: Guided Imagery Exercises to Soothe, Rel $42.66 |
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Preparing for Surgery: Guided Imagery Exercises for Relaxation AUDIO CD NEW $16.95 |
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Preparing for Surgery: Guided Imagery Exercises for Rel $15.00 |
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Preparing for Childbirth: Guided Imagery Exercises to E $17.49 |
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Barbara Biziou’s Momentary Meditations $7.06 Barbara Biziou author of The Joys of Everyday Ritual and The Joy of Family Rituals is an internationally acclaimed teacher of meditation for the past 25 years a life-strategy coach and a frequent television and radio guest. Barbara is highly sought after to consult and strategize on the use of rituals and meditation in corporate programs product development and product sales as well as an expert o… |
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Scott Cole’s Millennium Stretch $14.95 Millennium Stretch is a physical, mental, spiritual, an emotional medley of proven relaxation techniques. Combining elements of yoga, Tai Chi, movement therapy, stretching, guided imagery, and meditation, millennium stretch delivers 21st century relaxation by releasing blocked energy and improving flexibility. Beginning with Scott’s eight poses of empowerment, the journey continues with a magnifi… |
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Weight Loss Hypnosis / Guided Imagery CD Lose weight today! $14.99 Diets only work long enough for you to lose a few pounds. Then it is easy to gain the weight right back. The problem isn’t you! The problem is your lifestyle and eating habits. This audio CD program assists you in changing your thoughts about food and your lifestyle. You can reprogram your subconscious to change unhealthy eating and exercise routines. You subconsciously put the weight on. Now, use… |
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Sustainable Weight Loss through Hypnotherapy: Losing Weight from the Inside Out! TM $99.99 Lose the Extra Weight – PERMANENTLY! HOW DOES IT WORK? Weight is typically a symptom of an internal issue. Why don’t diets work? First and foremost, they only address a symptom. The underlying issue that is causing the weight gain lies hidden, sometimes deep within the subconscious mind. I have designed this weight loss program to address the whole person, not just the extra pounds. We often gai… |
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Self Motivation Guided Audio Imagery CD Go Grab Your Shoes $36.00 Self Motivation Guided Audio Imagery CD Go Grab Your Shoes helps to feel fit, energized & motivated to exercise! This upbeat guided audio imagery exercise companion partners the beautiful beat of Latin classical guitar with positive affirmations to strengthen your determination and motivation. Guided imagery meditation cds will help you stick with workout routines, maintain health and fitness, and… |
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Meditations2Go Guided Audio Meditations CD Set 1 $14.99 Meditations2Go CD Set 1 features two full-length, fully immersive guided audio meditations (synchronized music and narration) on a single Audio CD. Track 1: “Restoring Balance and Clarity” (26:48 minutes). This guided audio meditation helps restore your natural calm and balance, emotionally, mentally, and physically, gathering in your strength, your energy and your clarity. It’s excellent as a ge… |
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Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques decrease anxiety, stress, anger $8.94 Experience four research-based, stress management techniques that are accepted and used by both the traditional medical and holistic communities. You will not find any philosophies, theories or fluff presented here because frankly, we do not have time for that and chances are neither do you. Enjoy and learn four stress-management techniques; diaphragmatic breathing, affirmations, visualizations, a… |
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Progressive Relaxation & Autogenic Training $15.36 All products are BRAND NEW and factory sealed. Fast shipping and 100% Satisfaction Guaranteed…. |
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Guided Meditations: For Calmness, Awareness, and Love $7.00 These three meditations from the Buddhist tradition will help you develop greater depths of calmness and self-awareness, and will help you to cultivate greater appreciation for yourself and lovingkindness for others. As is traditional in Buddhism, these guided meditations do not contain musical accompaniment…. |
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Guided Imagery for Groups: Fifty Visualizations That Promote Relaxation, Problem-Solving, Creativity, and Well-Being $17.82 Guided imagery is a powerful tool for promoting change and growth within a group. Guided Imagery for Groups contains everything you need to use this technique with any audience, in any setting. Fifty scripts addressing issues of calming, centering, clarity, creativity, congruence, coping, and connectedness-plus tips on using group dynamics to enhance individual learning-make this a resource you’ll… |
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Preparing for Surgery $11.52 A series of simple yet effective imagery techniques proven to benefit patients with shorter hospital stays, fewer complications, less pain, and less bleeding after an operation includes Preparing for a Successful Surgery, Preparing on the Day of Sur |
