Guided Meditation Script
guided meditation script
|
|
HYPNOSIS-Guided Meditation-Script of YOUR choice $1.99 |
|
|
Letting Go of Stress $9.38 The # 1 bestselling spoken relaxation with music program for stress relief since 1980 features a pioneer of mind/body medicine with the pioneer of sound healing. Four easy yet effective techniques feature Dr. Miller’s warm and deeply resonant voice guiding you through physical and mental exercises and guided imagery to leave you feeling relaxed, renewed and refreshed…. |
|
|
Progressive Relaxation & Autogenic Training $12.51 The ability to relax your body and calm you mind is necessary for health and well-being. This recording helps you discover your capacities for relaxation and inner calm. Progressive Relaxation promotes mind-body awareness and the deep relaxation of muscles through out your body. This recording guides you to gently contract then relax different muscle groups. It concludes with awareness of your e… |
|
|
Guided Mindfulness Meditation $16.36 Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Th rough a number of research studies, and through Kabat-Zinn’s pioneering work at the University of Massachusetts Medical School where he is founder of its world-renowned Stress Reduction Clinic, mindfulness is finally being recognized as a highly effective tool fo… |
|
|
Invisible Heroes: Survivors of Trauma and How They Heal $9.09 If you or someone you love has suffered a traumatic event, you know the devastating impact it can have on your life and your spirit. Life-threatening accidents, illnesses, assaults, abusive relationships—or a tragedy like 9/11—all can leave deep emotional wounds that persist long after physical scars have healed. Survivors become “invisible heroes,” courageously struggling to lead normal … |
|
|
Guided Imagery for Groups: Fifty Visualizations That Promote Relaxation, Problem-Solving, Creativity, and Well-Being $17.61 Guided imagery is a powerful tool for promoting change and growth within a group. Guided Imagery for Groups contains everything you need to use this technique with any audience, in any setting. Fifty scripts addressing issues of calming, centering, clarity, creativity, congruence, coping, and connectedness-plus tips on using group dynamics to enhance individual learning-make this a resource … |
Can There Be Too Much Guidance In Your Guided Meditation Script? ~ Motivational Video
