Guided Visualization Meditation
What are some alternative ways to meditate?
Or just share your own methods of meditation in detail (visualizations, breathing techniques, relaxation techniques?)
Also, what are some ways to guide someone else through meditation? I know its an individual thing but for someone who hasn’t really done it before? Advice for someone trying to give advice?
Hello
Join our forum & you may like to ask question within our Mediation Tent.
The best way to guide another through is with patience & with enough knowledge of the method that your using.
Sadhara
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Guided Meditation – A ‘Time-out’ Visualisation Meditation to Heal and Refresh ©
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Guided Imagery Visualisation Meditation Set of 3 CD’s Journeys to the Future $15.79 |
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Chakra Healing: Guided Meditation and Creative Visualization $2.97 … |
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Meditations2Go Guided Audio Meditations CD Set 1 $14.99 Meditations2Go CD Set 1 features two full-length, fully immersive guided audio meditations (synchronized music and narration) on a single Audio CD. Track 1: “Restoring Balance and Clarity” (26:48 minutes). This guided audio meditation helps restore your natural calm and balance, emotionally, mentally, and physically, gathering in your strength, your energy and your clarity. It’s excellent as a ge… |
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Your Present: A Half-Hour of Peace: A Guided Imagery Meditation for Physical & Spiritual Wellness $10.17 Publishers Weekly Award, Best AudiosAudie Awards Finalist, Best Original WorkTown & Country, “As Good As It Gets” Issue “Terrific corporate gift!” —Ann T. Buivid, president, Remington “Highly recommended.” —Navy-Marine Corps Relief Society “If you can buy just one CD—this is it!” —Canyon Ranch Living Essentials With a voice described as “li… |
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Starbright–Meditations for Children $5.94 Driven by the desire to help her three-year-old daughter settle down into a peaceful night’s sleep, Maureen Garth devised meditations that would help her daughter feel secure and cared for. Starbright is a collection of the stories Garth created as her child grew older. These innovative meditations are simple visualizations parents and teachers can read to their children to help them sleep, develo… |
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Guided Meditations: For Calmness, Awareness, and Love $7.00 These three meditations from the Buddhist tradition will help you develop greater depths of calmness and self-awareness, and will help you to cultivate greater appreciation for yourself and lovingkindness for others. As is traditional in Buddhism, these guided meditations do not contain musical accompaniment…. |
