How To Make A Meditation Bench
Need help with self hypnosis, contacting Spirit Guide?
Hello to all. I have a very bad panic disorder with agoraphobia and have been trying hypnosis and meditation to help. Recently I did hypnosis to contact my spirit guide, I did the breathing, became relaxed and followed the visualization the hypnosis gave me. I was sitting on a bench and asked my spirit guide to come to me. I did have someone appear that identified herself as mary beth and gave me great advice. But how do I know that my imagination didn’t make this up? Please share your experiences and how you distinguish imagination from reality.
The best piece of advice I can give on this is to stop worrying about the “is it real or not.” You seeking insight or guidance, does it really matter if it comes from a spirit guide, or if it is a metaphor created by your imagination? I doesn’t really matter.
The insight and guidance are the parts that your looking for. your not a scientist trying to prove/disprove a spirit guide.
Sounds like you got some great advice, and if it is a great as you say, does it matter if it came from your imagination, your higher self/divine wisdom, or from a spirit guide?
Your looking only at the destination (spirit guide or not), look at the journey (the advice, wisdom, and insight) You will learn far more from the journey than the destination.
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Drishti Meditation Bench $65.00 The meditation bench perfected! Its padded cushion provides comfort under your sit bones during long seated meditation sessions. It features folding legs for portability and storage. Unlike some wobbly meditation benches, the hinges on our bench are firm and tight; you wonÕt be worried that its legs are about to collapse underneath you! In addition to meditation, try using this bench at any l… |
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Bean Products Yoga Meditation Bench Cushion $27.50 For added comfort purchase the cushion for the portable meditation bench. Sitting cross-legged is hard for many, and let’s face it, while meditating, you should be comfortable. Bean Products meditation bench cushions make meditation easier and more comfortable…. |
