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Meditation Classes San Diego

November 20th, 2007 admin Leave a comment Go to comments

Yoga Therapy San Diego


Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse


Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse


$46.44


This book presents an innovative eight-session program that has been clinically proven to bolster recovery from depression and prevent relapse. Developed by leading scientist-practitioners, and solidly grounded in current psychological research, the approach integrates cognitive therapy principles and practice into a mindfulness framework. Clinicians from any background will find vital tools to he…

Qi Gong For Beginners


Qi Gong For Beginners


$6.99


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