Mindfulness In Plain English
Full, Permanant, 100% Spiritual Enlightenment — can we all have it?
I just finished the book, “Mindfulness in Plain English”.
It talks about Vipassana Meditation as the way to “Enlightenment”.
The author defines Enlightenment as full, persistent, unbroken, 24×7 “Mindfulness”.
He says it is totally doable, for anyone, meaning it does NOT require spiritual or religious or mystical or “new age” mumbo jumbo.
Just practice. A particular practice. The meditation PRACTICE known as Vipassana. As taught by The Buddha 2,500 years ago, and fully refined through today.
And it is hard work, but it is just work. So anyone can do it, and achieve Enlightenment, and radically and dramatically change their life for the better forever.
And all that other stuff is either total BS, or just side-effects of Meditation.
Can anyone and everyone achieve Enlightenment by practicing Vipassana Meditation??
Hello
Enlightenment is possible for us all, we have to be dedicated in that aim.
If you do not wish any ‘ spiritual or religious or mystical or “new age” mumbo jumbo’ then maybe Vipassana isn’t for you – it is Buddhist & spiritual.
You say that it is Just Work, to work with the mind to create harmony & quiet the monkey mind is a very hard task, a lot start but few finish.
Meditation makes changes at all level of life.
Pam
Dance Meditation of OM by Arzell Nelson
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Mindfulness in Plain English by Henepola Gunaratana and Bhante Henepola… $24.95 |
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Mindfulness in Plain English by Bhante Gunaratana and Bhante Henepola… $12.87 |
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Beyond Mindfulness in Plain English: An Introductory Gu $14.22 |
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Bhante Gunaratana – Mindfulness In Plain English (2011) $9.71 |
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Mindfulness in Plain English: 20th Anniversary Edition $8.88 With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people read, love, and give to everyone they know—a book that people talk about, write about, reflect on, and return to over and over again…. |
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Eight Mindful Steps to Happiness: Walking the Buddha’s Path $9.91 In the same engaging style that has endeared him to readers of his bestselling Mindfulness in Plain English, Bhante Gunaratana delves deeply into each step of the Buddha’s most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness — a Foreword magazine Book of the Year Awards finalist — offers skil… |
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Beyond Mindfulness in Plain English: An Introductory guide to Deeper States of Meditation $9.34 Every meditation tradition explains that there are two aspects to any effective meditation practice: insight and concentration. In Mindfulness in Plain English, author Bhante Henepola Gunaratana, a monk from Sri Lanka and venerated teacher of Buddhism, offered basic instruction on the meaning of insight (or vipassana) meditation through concepts that could be applied to any tradition. In Beyond Mi… |
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Mindfulness in Plain English (Paperback) $10.07 Presents an introduction to meditation according to Buddhist principles, describing the advantages of the practice and addressing some of the difficulties that can come up. |
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Beyond Mindfulness in Plain English (Paperback) $10.74 Description not available. |
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Eight Mindful Steps to Happiness $11.21 According to legend, Buddha wandered the earth for a year until he was struck with a revelation about the true path to happiness. Bhante Henepola Gunaratana, who wrote MINDFULNESS IN PLAIN ENGLISH, here explains the nature of the Buddha’s spiritua… |
