Online Meditation
Is Kundalini meditation dangerous?
I got a guided Kundalini meditation online. I have no way to find a guru to teach me and I would like to awaken the Kundalini on my own.
The meditation itself isn’t dangerous, but awakening kundalini can be if you’re not prepared for it.
I had an awakening several months ago, although I did not intentionally pursue it. It just showed up and said, “Here I am!”
I’ve read reports about awakenings really screwing up people’s lives though. You’re basically turning on a large stream of energy that won’t allow any blocks to get in its way for long. Fortunately, I was in the position where I had dealt with emotional blockages so it could flow mostly free.
I had underdeveloped brow and crown chakras, however, which lead to migraines until I dealt with it. Once I stimulated them, things became much better. But any underdeveloped chakra can be harmful, especially if they are lower ones. Those ones help keep you grounded and in connection with the physical realm.
While kundalini can produce blissful feelings, any blockages, emotional or otherwise can be dangerous in the long run if you don’t deal with them properly. On the other hand, I had no guru or master or whatever to help me. I trusted my instincts on what to do.
I don’t recommend awakening your kundalini though. I got off easy. Others have had it much worse. Spend some time building yourself up and dealing with blockages. Then, come back to it after a while and see where you stand. You’ll be better off in the long run.
Free Online Beginner Bass Lesson Video Number 3
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