Types Meditation
What are the different types of Asian meditation?
Japanese? Chinese? Buddhist? etc
Please give a breif explanation and what one must do. I prefer a type of meditation that envolves the eyes closed, crossed legs,a nd the ideaology of chi.
You need to do some independent research. I am a Buddhist/Taoist. I am very qualified to tell you this: you need to medidate. You should not look for the big answers on yahoo.
Research Tai Chi.
Meditation Types
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