Visualization Meditation Techniques
Meditation Guide for Manifesting
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Meditations2Go Guided Audio Meditations CD Set 1 $14.99 Meditations2Go CD Set 1 features two full-length, fully immersive guided audio meditations (synchronized music and narration) on a single Audio CD. Track 1: “Restoring Balance and Clarity” (26:48 minutes). This guided audio meditation helps restore your natural calm and balance, emotionally, mentally, and physically, gathering in your strength, your energy and your clarity. It’s excellent as a ge… |
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Indigo Teen Dreams: Guided Relaxation Techniques Designed to Decrease Stress, Anger and Anxiety while Increasing Self-esteem and Self-awareness (Indigo Dreams) $8.94 Indigo Teen Dreams allows teens to manage stress, anger, and anxiety while increasing self-esteem and self-awareness. Teens explore the research-based, stress-management techniques of breathing, visualizations, progressive muscular relaxation, and affirmations or positive statements. This straight forward, easy to follow approach encourages teens to take charge of their own feelings and stress. It… |
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Rainbows and Sunshine (AGES 6:11) children relaxation CD created with doctors as a healing/bedtime CD for homes & hospitals. Guided imagery can help with anxiety, insomnia, asthma, surgery, ADD, cancer, autism, night terrors.. PREVIEW at airy-melody.com $14.29 Visit airy-melody.com to hear samples of the guided imagery on this healing/relaxation CD for children ages 6 to 11. ——————————————————————————————————- ABOUT RAINBOWS AND SUNSHINE This charming children s relaxation CD includes two narratives designed with input from pediatricians, and based on clinically proven techniqu… |
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New World Music Breathe! DVD In this unique program Grand Master Shakuhachi player, Dr Riley Lee, leads you through a series of simple breathing exercises to promote health, vitality and wellbeing. Learning correct breathing techniques can help you reduce stress levels, increase blood circulation, optimise oxygen intake, develop conscious awareness and can also assist asthma sufferers. He discusses the importance of correct b… |
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Peace of Mind $12.95 Hypnotherapy/ Guided Imagery CD reduces anxiety and increases feelings of well being. optimism and safety. Additional tracks encourage relaxation and sound sleep. Very powerful CD. People report powerful changes when used daily…. |
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A Healing Journey with Judy Milinowski, Stress Management Management CD, $18.99 Stress Management, Guided Visualization and Chakra Clearing Meditation CD. Also, Autogenic Training: a self-regulating technique that calms the mind and the autonomic nervous system. Fiftenn minutes per day for 6 weeks can aid in stress relief and provide symptom relief from a variety of chronic illnesses…. |
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HypnoBirthing: The Mongan Method: A natural approach to a safe, easier, more comfortable birthing (3rd Edition) $11.89 “Move over, Lamaze. HypnoBirthers say their form of deep relaxation takes the panting and pain out of labor.” -Time Magazine HypnoBirthing®: A Celebration of Life – with Birth Exercise CD Included! Childbirth is not something to be feared; it is a natural expression of life. With HypnoBirthing, your pregnancy and childbirth will become the gentle, life-affirming process it was meant to be. In thi… |
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Your Present: A Half-Hour of Peace: A Guided Imagery Meditation for Physical & Spiritual Wellness $10.17 Publishers Weekly Award, Best AudiosAudie Awards Finalist, Best Original WorkTown & Country, “As Good As It Gets” Issue “Terrific corporate gift!” —Ann T. Buivid, president, Remington “Highly recommended.” —Navy-Marine Corps Relief Society “If you can buy just one CD—this is it!” —Canyon Ranch Living Essentials With a voice described as “li… |
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Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life (Gawain, Shakti) $5.94 Creative Visualization has been successfully used in the fields of health, education, business, sports, and the arts for many years. Gawain explains how to use mental imagery and affirmations to produce positive changes in one’s life. The book contains meditations and exercises that are aimed at helping the practitioner channel energies in positive directions, strengthen self-esteem, improve ove… |
