Yoga For Stress Management
Holistic Stress Management & Relaxation, Yoga and Massage Therapy
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Yoga for Stress Management [VHS] $24.95 … |
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Integral Yoga as Stress Management Stress is not an event. It is our reaction to events. This video (from two live talks) shows how Yoga teaches us to control our mental reactions in order to remain calm and happy. It also examines how to ease stress through on-the-job stress-buster stretches and a variety of techniques which can change our way of looking at problems…. |
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Yoga for Stress Relief $8.49 Yoga instructor Barbara Benagh has practiced and taught yoga for nearly 35 years. She discovered yoga while living in England and began teaching there. She moved to Boston and opened The Yoga Studio on Beacon Hill in 1980. In addition to her local classes Barbara teaches yoga seminars throughout the US and internationally. She is a regular contributor of articles to Yoga Journal magazine. She h… |
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Element: Yoga for Stress Relief & Flexibility $5.51 Studio: Tcfhe/anchor Bay/starz Release Date: 12/07/2010 Rating: Nr… |
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Yoga for Stress Reduction: Simple Techniques to Manage and Release Stress with Hala Khouri, M.A. $14.99 “Hala’s teachings offer an insightful pathway opening not only your body and mind, but even more importantly…your heart. I highly recommend this program to anyone interested in learning about the powerful connection of the mind/body and how the elimination of stress can create a happier, healthier and more dynamic life on all levels.” -Seane Corn This program will help those with normal, every… |
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TheraMat Spiky Bliss Original Acupressure Mat with Memory Foam The TheraMat is a body mat with 6237 acupressure points. The actual effect of lying on a bed of nails is very similar to the feelings one can experience after running or a good workout. Some refer to it as “runner’s high.” This natural high is not only caused by feelings of self satisfaction but is caused by chemicals produced in the brain, such as Endorphin. It is mostly known as a chemical that … |
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TheraMat ~ the Swedish Style Acupressure Mat (Black) The TheraMat is a body mat with 11,500 acupressure points. The actual effect of lying on a bed of nails is very similar to the feelings one can experience after running or a good workout. Some refer to it as “runner’s high.” This natural high is not only caused by feelings of self satisfaction but is caused by chemicals produced in the brain, such as Endorphin. It is mostly known as a chemical tha… |
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness $10.11 …. |
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The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included] $9.00 Take two-they’re small. And they perform miracles. Suffering a career-ending, potentially crippling injury to her back and right leg, a young dancer named Elaine Petrone tried everyone from orthopedists to yogis to turn her pain and prognosis around. Nothing worked-until she healed herself through a unique program of therapy and exercise based around the use of two small, squishy balls. From there… |
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Guided Mindfulness Meditation Series 1 $15.78 Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Th rough a number of research studies, and through Kabat-Zinn’s pioneering work at the University of Massachusetts Medical School where he is founder of its world-renowned Stress Reduction Clinic, mindfulness is finally being recognized as a highly effective tool fo… |
