Zen Meditation Technique
How can i expand consciousness?
I Learnt that spirituality leads to expanding our consciousness above to our normal levels through meditation,hatha yoga etc, and every civilisation has worked out various tecniques like tantra,zen etc.Our great spiritual leaders Buddha,Jesus,Kabir,Jiddu,etc are by birth or through practice have expanded their consciousness to various levels{individual conscious to universal conscious}and various geniuses like Eienstein,Jonh Nash,Ramajunam,etc are gifted with such expanded consciousness. My question is by how we can expand consciousness {techniques other than meditation and praying,satsang,yoga which i am trying now}are their any scientific or logical techs to attain this, books,website or persons with fair knowledge both practical and theory help me in this regard. THANKING ALL, SAT-CHIT-ANANDA
in india we call this process” NAM DHARAN KARNA” or to “MAKE A GURU” there are lot of gurus in india who will show you the ways there will be stages they will tell you how to recognise on what stage of meditation you are first stage is when you see the whole galaxy while meditating
Guided Zen Buddhist Meditation Method
|
|
Self Meditation technique zen learn how to meditate tip $3.98 |
|
|
Easy Meditation tip technique healing Chakra Zen Japa a $3.49 |
|
|
Meditations2Go Guided Audio Meditations CD Set 1 $14.99 Meditations2Go CD Set 1 features two full-length, fully immersive guided audio meditations (synchronized music and narration) on a single Audio CD. Track 1: “Restoring Balance and Clarity” (26:48 minutes). This guided audio meditation helps restore your natural calm and balance, emotionally, mentally, and physically, gathering in your strength, your energy and your clarity. It’s excellent as a ge… |
|
|
The Yoga of Breath – Guided Pranayama with David Harshada Wagner $17.50 Three Guided Breath Meditations with Harshada WagnerThe yogic practice of working with the breath is known as Pranayama. For many centuries, yogis and mystics have studied the connection between the breath and our minds. There is an undeniable connection between the two. When our mind is agitated, our breath becomes shallow, or rapid, or uneven – or we may unconsciously hold our breath. In the … |
|
|
BMV Quantum Subliminal CD Zen Do Kai Training (Ultrasonic Martial Arts Series) $14.99 Program your subconscious mind to learn Zen Do Kai. Develop the mental and physical skills for peak Zen Do Kai training. Create amazing results to enhance your martial arts training using state-of-the-art subliminal and brainwave entrainment technologies. Tune your brainwaves to specific frequencies by listening to this CD! Program your subconscious mind for positive lasting results, created by a … |
|
|
Mindful Movements [VHS] $19.95 … |
|
|
Meditation for Beginners $7.61 MEDITATION FOR BEGINNERS – DVD Movie… |
|
|
Healing Stress for High Achievers (VCD) with Adrienne Toghraie $7.00 Gives you more vital energy, creativity and intuition in your day. High Achievers pack a lot of life within a short period of time and are a breeding ground for stress. Adrienne Toghraie has been in the human development field as a Success Coach for over 20 years. She uses the science of modeling (NLP) to achieve documented Top Performance results. Adrienne has appeared on CNBC and other TV and ra… |
|
|
Peace Is Every Step: The Path of Mindfulness in Everyday Life $6.75 In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. For him a ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spir… |
|
|
Totally Tangled: Zentangle and Beyond $7.19 Can’t draw? Stressed out? Even if you are an artist and feel perfectly calm Zentangle is for you! Learn to focus, relax your mind and boost your creative confidence. This book gives guidance and direction on the art of Zentangle: a mediation achieved through drawing and pattern-making. With step-by-step instructions and over 15 different pattern ideas this book is great for beginners and more seas… |
|
|
Guided Mindfulness Meditation Series 1 $15.78 Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Th rough a number of research studies, and through Kabat-Zinn’s pioneering work at the University of Massachusetts Medical School where he is founder of its world-renowned Stress Reduction Clinic, mindfulness is finally being recognized as a highly effective tool fo… |
