Zen Practice
As a Zen Buddhist do I have to practice Yoga as well?
I am nol really comfortable with Yoga except the breathing Yoga type.
No.
As I understand Zen, it is stripping away everything that is not essential. If yoga is not essential to you, the Zen way would probably be to discard it. Yoga, with a capital “Y,” means Unity.
HOWEVER…
Let me say that there are a lot of different ways to practice yoga (other than hatha) that you might find beneficial.
Bhakti Yoga (Reunion through devotion)
Jnana Yoga (Enlightenment through discrimination)
Karma Yoga (Inaction in action / action without expectations)
Laya Yoga (Man as the universe)
Raja Yoga (Reintegration in stillness)
Hatha (the body as a path to Self) is a subset of Raja.
The Fruits of Zen Practice
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A Heart Blown Open The Life Practice of Zen Master Jun PO Denis Kelly Roshi NEW $22.11 |
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The Three Pillars of Zen: Teaching, Practice, and Enlightenment by Roshi… $4.99 |
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SUBLIMINAL ZEN MIND-LEARN HOW TO MEDITATE PRACTICE-BRAINWAVE TRAINING MEDITATION $11.99 |
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Mokugyo Zen style wood fish,great sound for practice $49.50 |
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Zen Philosophy, Zen Practice by Theich Thieen-Ean (1… $9.95 |
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Zen and the Art of Making a Living: A Practical Guide $4.24 |
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Zen Teaching, Zen Practice: Philip Kapleau And The Thre $8.95 |
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The Zen of Living and Dying: A Practical and Spiritual Guide Philip Kapleau $4.99 |
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Zen and the Art of Making a Living: A Practical Guide to Creative Career… $29.95 |
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Cave of Tigers: The Living Zen Practice of Dharma Combat (Dharma Communications) $2.17 |
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Waking Up to What You Do: A Zen Practice for Meeting Every Situation with Intell $8.59 |
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An Invitation to Practice Zen by Albert Low (1989, Paperback) Book Nonfiction $2.50 |
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Zen and the Art of Making a Living: A Practical Guide to Creative Career Design, $1.00 |
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Zen and the Art of Making a Living: A Practical Guide to Creative Career Design $4.99 |
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The Mirror of Zen: The Classic Guide to Buddhist Practice of Zen Master So… $4.99 |
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Cave of Tigers: The Living ZEN Practice of Dharma C… $17.63 |
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An Invitation to Practice Zen by Albert Low $7.50 |
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Questions to a Zen Master: Practical and Spiritual Answ $7.95 |
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Zen Philosophy, Zen Practice by Thich Thien $6.50 |
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The Practice of Zen by Chang Chen-chi [First Edition] (1959) $79.99 |
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Zen and the Art Making a Living Practical Guide to Creative Care-Laurence Boldt $28.48 |
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Discover Zen: A Practical Guide to Personal Serenity $4.87 |
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Awakening: A Practical Guide to Zen Meditation by Yogi Brahmasamhara NEW B8 $32.51 |
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Jewish Dharma: A Guide to the Practice of Judaism and Zen – Hardcover $1.00 |
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Meditating Selflessly: Practical Neural Zen by James H. Austin Hcover NEW $30.29 |
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Z.B.A.: The Zen Of Business Administration – How Zen Practice Can Transform… $9.95 |
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The Art of Just Sitting: Essential Writings on the Zen Practice of Shikantaza, $5.95 |
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THE PRACTICE OF ZEN by CHANG GARMA C. C. $25.54 |
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2 CD SUBLIMINAL ZEN MIND NIRVANA BUDDHISM BUDDHIST BRAINWAVE MEDITATION PRACTICE $27.99 |
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Zen Ritual: Studies of Zen Buddhist Theory in Practice $37.99 |
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NEW – Meditating Selflessly: Practical Neural Zen $22.52 |
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A Heart Blown Open: The Life & Practice of Zen Mast $21.18 |
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Women in Korean Zen: Lives and Practices NEW $15.09 |
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The Art of Just Sitting: Essential Writings on the Zen Practice of Shikantaza $9.94 |
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The Dragon Who Never Sleeps: Verses for Zen Buddhist Practice by Robert Aitken $13.97 |
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Living By Zen: A Synthesis of the Historical and Practical Aspects of Zen Buddhi $6.78 |
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Bringing the Sacred to Life: The Daily Practice of Zen by Loori, John Daido $5.98 |
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ON ZEN PRACTICE (PAPERBACK) NEW $13.14 |
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Zen Buddhism: Beliefs and Practices NEW by Merv Fowler $27.87 |
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Meditating Selflessly: Practical Neural Zen NEW $20.60 |
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NEW Women in Korean Zen: Lives and Practices – Marti Ba $9.65 |
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Cave of Tigers: The Living Zen Practice of Dharma Comba $20.54 |
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Zen and the Art of Making a Living: A Practical Guide to Creative Career Design $4.95 |
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Jewish Dharma: A Guide to the Practice of Judaism and Zen, Brenda Shoshanna Ph.D $4.47 |
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ZEN COOKERY – PRACTICAL MACROBIOTICS/SC/GC $4.99 |
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THE PRACTICE OF ZEN BY GARNA C.C. CHANG 1970, PAPERBACK $24.70 |
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On Zen Practice: Body, Breath, and Mind NEW $15.09 |
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Three Pillars of Zen: Teaching, Practice, and Enlightenment $4.95 |
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An Invitation to Practice Zen by Albert Low, 1st Edition 1989 PB $5.99 |
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Zen Keys: A Guide to Zen Practice by Thich Nhat Hanh $6.95 |
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Zen Architecture: The Building Process at Practice NEW $33.91 |
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On Zen Practice II by Bernard Tetsugen Glassman; Zen Buddhism, Philosophy $17.88 |
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ZEN Practice Book Zen meditation How to sitting cross-legged $54.99 |
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Zen and the Art of Making a Living: A Practical Guide t $4.39 |
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Three Pillars of Zen: Teaching, Practice, and Enlightenment, Roshi P. Kapleau, G $1.00 |
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Hazy Moon of Enlightenment: On Zen Practice III (The Zen Writings Series) by Hak $5.95 |
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Waking Up to What You Do: A Zen Practice for Meeting Ev $17.66 |
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The Hazy Moon of Enlightenment: Part of the On Zen Practice Series by 0861713141 $11.87 |
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Zen and the Art of Making a Living: A Practical Guide to Creative Career Design, $3.98 |
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Zen and the Art of Making a Living: A Practical Guide to Creative Career… $3.98 |
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Zen and the Art of Making a Living: A Practical Guide to Creative Career… $5.04 |
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Let Go! Theory and Practice of Detachment According To Zen Buddhism Rare PB $36.44 |
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ZEN JAPANESE BUDDHISM 7 BOOKs BUDDHIST ZAZEN MEDITATION BELIEFS PRACTICES DHARMA $22.99 |
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Zen and the Art of Making a Living: A Practical Guide to Creative Career Design, $4.99 |
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Zen and the Mind: Scientific Approach to Zen Practice $9.99 |
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Zen Architecture: The Building Process as Practice by $23.00 |
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LEARN AND UNDERSTAND ZEN KOAN ! PRACTICE ZEN KOAN PERFORM SUBLIMINAL HYPNOSIS CD $4.95 |
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Zen Dictionary Ernest Wood 1962 Practice Methods LOOK* $16.99 |
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The Three Pillars of Zen: Teaching, Practice, and Enlig $15.53 |
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NEW On Zen Practice: Body, Breath, and Mind – Maezumi, $9.65 |
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Discover Zen: A Practical Guide to Personal Serenity… $9.95 |
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The Practice of Zen Meditation by Hugo M. Enomiya-La… $19.95 |
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PRACTICE ZEN MEDITATION !! LEARN AND UNDERSTAND SUBLIMINAL HYPNOSIS CD $4.95 |
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The Zen Monastic Experience: Buddhist Practice in Contemporary Korea by Rober… $14.58 |
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An Invitation to Practice Zen by Albert Low $7.50 |
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Returning to Silence: Zen Practice in Daily Life NEW $18.73 |
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The Social Organization of Zen Practice: Constructing Transcultural Reality, Dav $74.47 |
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Zen Mind, Beginner’s Mind: Informal Talks on Zen Meditation and Practice, Shunry $1.00 |
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The Three Pillars of Zen: Teaching, Practice, and Enlightenment by Roshi… $14.95 |
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The Mirror of Zen: The Classic Guide to Buddhist Practice of Zen Master So… $14.95 |
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Bringing the Sacred to Life: The Daily Practice of Zen Ritual by John Daido… $12.95 |
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Appreciate Your Life: The Essence of Zen Practice by Hakuyu Taizan Maezumi,… $34.95 |
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The Tao of Watercolor: A Revolutionary Approach to the Practice of Painting (Zen $6.38 |
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Zen and the Art of Making a Living: A Practical Guide to Creative Career Design, $5.98 |
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Zen Philosophy, Zen Practice $20.52 |
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ZEN PHILOSOPHY, ZEN PRACTICE – THEICH THIEEN-EAN (PAPERBACK) NEW $15.66 |
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Zen Keys: A Guide to Zen Practice, Thich Nhat Hanh, Very Good Book $4.99 |
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ZEN RITUALS Studies of Zen Buddhist Theory in Practice $12.95 |
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The New Zen Cookery “Practical Macrobiotics” by Shayne Oles – Spiral Cookbook $19.95 |
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Cave of Tigers: The Living Zen Practice of Dharma Comba $6.98 |
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The Zen of Living and Dying: A Practical and Spiritual Guide, Philip Kapleau, Ve $20.00 |
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The Tao of Watercolor: A Revolutionary Approach to the Practice of Painting (Zen $15.19 |
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Zen Keys: A Guide to Zen Practice NEW by Thich Nhat Han $14.80 |
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Zen and the Art of Making a Living: A Practical Guide to Creative Career Design $7.46 |
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Three Pillars of Zen: Teaching, Practice, and Enlightenment, Roshi P. Kapleau, G $1.00 |
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The Three Pillars of Zen: Teaching, Practice, and Enlightenment, Philip Kapleau $6.98 |
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Zen Philosophy, Zen Practice, Thich Thien An; Buddhism $16.88 |
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THE PRACTICE OF ZEN GARMA C.C THANG 1970 PB BOOK BUDDHISM MAHAYANA TIBETAN $30.00 |
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APPRECIATE YOUR LIFE THE ESSENCE OF ZEN PRACTICE Taizan Maezumi Roshi $19.39 |
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The Hazy Moon of Enlightenment: Part of the On Zen Practice Series by Hakuyu Tai $8.98 |
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Meditations2Go Guided Audio Meditations CD Set 1 $14.99 Meditations2Go CD Set 1 features two full-length, fully immersive guided audio meditations (synchronized music and narration) on a single Audio CD. Track 1: “Restoring Balance and Clarity” (26:48 minutes). This guided audio meditation helps restore your natural calm and balance, emotionally, mentally, and physically, gathering in your strength, your energy and your clarity. It’s excellent as a ge… |
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Yoga Zone: Music for Meditation $0.47 … |
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Bodhidharma: Outline of Practice $8.99 … |
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Pure Nude Yoga – Zen Garden Goddess $1.99 … |
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Pure Nude Yoga- Worship the Sun – Digital Download $1.99 … |
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Pure Nude Yoga – Zen Garden Goddess $9.99 … |
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Fat Free Yoga – Lose Weight & Feel Great w/ Ana Brett & Ravi Singh NOW W/THE **MATRIX** $11.95 NOW WITH THE ALL NEW DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION Experience Kundalini Yoga’s sophisticated approach to effortless conditioning. Breathe, move, stretch, relax, meditate, celebrate! Boost your metabolism. Slim down, tone and feel inspired. These workouts and meditations will help you optimize your glandular system, bring emotional healing, reduce problem areas, and help you attain you… |
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Yoga Undressed: The Goddess Series Collection (Naked Yoga for the Beginner, Intermediate, Advanced) $69.00 Yoga Undressed is a flowing nude Tantric practice, combining Kundalini yoga and Vinyasa Hatha yoga, celebrating and honoring the human body in its most sacred form: Yoga Undressed, The Goddess “Collection,” 4-DVD Set features: Beginner, Intermediate and Advanced Level Practices with a fourth DVD, “The Duet,” a partner yoga “dance” as a bonus! Journey to a place beyond exercise … Uncover your o… |
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Yoga Undressed, The Goddess Series – Naked Yoga The Duet : A Visual Exploration of Tandem Flowing Tantric Vinyasa, Kundalini & Hatha Yoga Practice $14.99 The Duet is a sensual, nude, Tantric yoga “dance,” a partner yoga performance, exploring the beautiful union of Vinyasa yoga and erotic art, where two bodies become the canvas, celebrating and honoring what is natural, seeking to unite all dualities, shiva and shakti, male and female, cultivating reverence for one’s highest self in order to awaken the divine. Unite with Another, Commune with the D… |
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Alex Toys Little Hands, One, Two, Tie My Shoe! $10.50 Kids can learn to lace and tie with these large, chunky foam shoe pieces. Set includes four lacing shoes, four printed laces, and a shoe-lacing lesson card…. |
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The Art of Just Sitting (Paperback) $10.39 Meditation is made easy in this celebration of a basic meditative art that reaches deep into Chinese and Japanese Buddhism for guidance on how to turn the act of simply sitting into a deeply spiritual act. Original. |
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Writing Down the Bones (Hardcover) $12.63 Creating vivid images on the page is not just a matter of innate talent or perseverance, it also requires freeing the mind and entering the stillness of the moment. In other words, writing is Zen practice. In this widely influential guide, Natalie Gold… |
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The Zen Of Creativity (Paperback) $13.46 Buddhist study and a lifelong passion for photography have led John Daido Loori, founder of the Zen Mountain Monastery in New York State, to explore the connections between Zen practice and artistic expression. In THE ZEN OF CREATIVITY: CULTIVATING YOU… |
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Suffering Is Optional $9.5 Suffering Is Optional: Three Keys to Freedom and Joy centers around three basic aspects of Zen practice: pay attention, believe nothing, and don’t take anything personally. As ending suffering requires that one sees how suffering hap… |
